Is Oreo Double Stuf Vegan?
Description
Sandwich cookie featuring crisp outer cookies and a noticeably thicker sweet filling; reviewers often note pronounced sweetness, satisfying crunch, and suitability for dunking in beverages. Common uses include snacking, sharing, and incorporating into desserts or baking. Customers frequently mention packaging convenience and consistent, familiar taste across purchases.
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Description
Sandwich cookie featuring crisp outer cookies and a noticeably thicker sweet filling; reviewers often note pronounced sweetness, satisfying crunch, and suitability for dunking in beverages. Common uses include snacking, sharing, and incorporating into desserts or baking. Customers frequently mention packaging convenience and consistent, familiar taste across purchases.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains wheat and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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