Is Oreo Doughnut 2 Pack Gluten Free?

Ingredients

Wheat Flour, Vegetable Fats and Oils (Palm, Coconut, Rapeseed (in varying proportions)), Sugar, Small Oreo® Cocoa Cookie Pieces (Wheat Flour, Sugar, Vegetable Oils (Rapeseed), Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agent (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Vegetable Fat (Palm), Salt, Emulsifier (Soya Lecithin), Flavouring), Water, Lactose (from Milk), Yeast, Fat Reduced Cocoa Powder, Emulsifier (Mono and Diglycerides of Fatty Acids, Lecithins, Sodium Stearoyl-2-Lactylate), Whole Milk Powder, Rye Flour, Dextrose, Glucose Syrup, Salt, Raising Agent (Diphosphates, Sodium Carbonates), Colour (Titanium Dioxide), Thickener (Xanthan Gum), Flavouring (from Milk), Flour Treatment Agent (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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