Is Oreo Doughnut Alpha-Gal Friendly?
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Ingredients
Wheat Flour (with added Calcium, Iron, Niacin and Thiamin); Vegetable oils and fats (Palm, Coconut oil, Rapeseed oil, Palm kernel stearin (in varying proportions)); Sugar; Water; Dark cocoa cookie pieces (Wheat flour, Sugar, Vegetable oils (Rapeseed), Fat reduced cocoa powder, Glucose Fructose syrup, Wheat starch, Raising agent (Potassium carbonates, Ammonium carbonates, Sodium carbonates), Vegetable Fat (Palm), Salt, Emulsifier (Soya lecithin), Flavouring); Lactose (from milk); Dextrose; Yeast; Fat reduced cocoa powder; Whole milk powder; Emulsifier (Mono- and diglycerides of fatty acids , Sodium stearoyl-2- lactylate, Sunflower Lecithin, Soya lecithin); Raising agent (Potassium carbonates, Diphosphates, Calcium phosphate); Skimmed milk powder; Salt; Cornflour, Soy flour; Flavouring; Flour treatment agent: (Ascorbic Acid).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.