Is Oreo Handi Snacks Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

OREO COOKIE STICKS: UNBLEACHED ENRICHED FLOUR (WHEAT LOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, VANILLA - AN ARTIFICIAL FLAVOR, CREME DIP: SUGAR, CANOLA OIL AND/OR PALM OIL AND/OR PALM KERNEL OIL, ARTIFICIAL COLOR, SOY LECITHIN, VANILLIN - ARTIFICIAL FLAVOR.

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