Is Oreo Ice Cream Sandwich GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
- milk ingredient
- modified milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Milk, Sugar, Milk Ingredient, Cookie Crumbs (Wheat Flour, Sugar, Soybean, Canola Oils, Cocoa, Glucose Syrup, Corn Starch, Salt, Soy Lecithin, Baking Soda, Artificial Flavour), Glucose, Coconut Oil, Craame (Sugar, Modified Palm Oil, Wheat Starch, Soy Lecithin, Artificial Flavour), Mono- And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Propylene Glycol Monostearate, Flavour, Wafer: Wheat Flour, Soybean, Canola Oil, Cocoa, Glucose-fructose, Baking Soda, Wheat Starch, Salt, Soy Lecithin, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour, May Contain Peanuts And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Oreo Ice Cream Sandwich is available at 1 retailer
About this product
Frozen Dessert · Frozen