Is Oreo Mini Bars Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, OREO COOKIE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, INVERT SUGAR, BAKING SODA, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, CORN FLOUR), SUGAR, COCONUT OIL, CORN SYRUP, SOYBEAN OIL, WHEY, CREAM, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEIC ACID, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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