Is OREO Mini Chocolate Sandwich Cookies Snack Packs, 12 - 1 oz Packs Vegetarian?
Description
Mini chocolate sandwich cookies in single serve one ounce packs offer a crunchy chocolate cookie exterior with a smooth sweet filling; commonly used in lunchboxes, for on the go snacking, parties, and baking. Reviewers note convenient portioning, reliable flavor, fresh packaging, occasional crumbs, inconsistent pack sizes, portability, and easy storage.
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Description
Mini chocolate sandwich cookies in single serve one ounce packs offer a crunchy chocolate cookie exterior with a smooth sweet filling; commonly used in lunchboxes, for on the go snacking, parties, and baking. Reviewers note convenient portioning, reliable flavor, fresh packaging, occasional crumbs, inconsistent pack sizes, portability, and easy storage.
Ingredients
Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) Folic Acid, Sugar, High Oleic Canola Oil And/or Palm Oil And/or Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Cornstarch, Soy Lecithin, Vanillin - An Artificial Flavor, Chocolate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.