Is Oreo Mini Original Cookies Multipack 10 Pack | 204g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate flavoured sandwich cookies with vanilla flavoured creme

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate flavoured sandwich cookies with vanilla flavoured creme (28%). Ingredients: Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Fructose Syrup, Cornstarch, Salt, Raising Agents (500, 503), Emulsifier (Soy Lecithin), Flavour, Antioxidant (319), Minerals (Iron, Zinc), Vitamins (Riboflavin, Thiamin, Folate).

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About this product

Cookie · Piece

Flavor
SweetChocolateyVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichDipping