Is Oreo mini Dairy Free?
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Ingredients
MODIFIED PALM OIL, VEGETABLE OIL, COCOA, DEXTROSE, BAKING SODA, WHEAT AND/OR CORN STARCH, SOY LECITHIN, MONOCALCIUM PHOSPHATE, GLUCOSE-FRUCTOSE, SALT, et (15 g) | AMMONIUM BICARBONATE, UNSWEETENED ily Value tidienne CHOCOLATE, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, SOY. INGRÉDIENTS : FARINE DE BLÉ, SUCRE, HUILE DE PALME MODIFIÉE, HUILE VÉGÉTALE, CACAO, DEXTROSE, GLUCOSE-FRUCTOSE, SEL, BICARBONATE DE SODIUM, AMIDON DE BLÉ OU DE MAÏS, LÉCITHINE DE SOJA, PHOSPHATE 5% 5% MONOCALCIQUE, HYDROGÉNOCARBONATE D'AMMONIUM, CHOCOLAT NON SUCRÉ, 0 %| ARÔME ARTIFICIEL. CONTIENT : BLÉ, SOJA. 3% CHRISTIE BROWN & CO., A DIVISION OF/COMPAGNIE CHRISTIE BROWN, UNE DIVISION DE MONDELEZ CANADA INC., TORONTO, ON M8X 2X2 wWw.snackworks.ca 4 % 0% Mondelēz 0 % International 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.