Is Oreo No Bake Dessert Dairy Free?

Ingredients

Filling Mix (sugar, Dextrose, Modified Cornstarch, Fractionated Palm Kernel Oil, Corn Syrup Solids, Propylene Glycol Monostearate, Calcium Sulfate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Sodium Phosphate, Tetrasodium Pyrophosphate, Modified Cellulose, Mono- And Diglycerides, Salt, Natural And Artificial Flavor, Skim Milk, Cellulose Gel, Cellulose Gum), Crust Mix (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Leavening [baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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