Is Oreo Original Biscuits Vegetarian?
Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
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Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.