Is Oreo Original Biscuits Vegan?
Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
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Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.