Is Oreo Posty's Swirled Salted Caramel And Shortbread Flavor Creme Sandwich Cookies Dairy Free?
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Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cornstarch, High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Chocolate, Confectioner's Glaze, Caramel Color, Carnauba Wax. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.