Is Oreo Reese's Peanut Buttery Creme With Oreo Cookie Crumbs Vegan?

Ingredients

Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Reese's Peanut Butter Flavored Sauce (peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq And Citric Acid [to Maintain Freshness]), Palm Oil, Soybean And/or Canola Oil, Partially Defatted Peanuts, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Whole Grain Wheat Flour, Soy Lecithin, Invert Sugar, Chocolate, Artificial Flavor. Contains Peanut, Wheat and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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