Is Oreo sandwich Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
milk solids 20% minimum
the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, sugar, WHEAT flour, vegetable fats (palm, shea), cocoa mass, cocoa butter, fat-reduced cocoa powder, glucose-fructose syrup, WHEAT starch, skimmed MILK powder, emulsifiers (E442, E476, SOYA lecithins), raising agents (E503, E500, E500), MILK fat, salt, acidity regulator (ES24), flavourings. The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23 % CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.

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