Is Oreo Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa
  • milk ingredient
  • modified milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Modified Milk, Sugar, Milk Ingredient, Cookie Crumbs (Wheat Flour, Sugar, Soy And Canola Oils, Cocoa, Glucose-fructose, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Artificial Flavour), Glucose, Coconut Oil, Creme (Sugar, Modified Palm Oil, Wheat Starch, Soy Lecithin, Artificial Flavour), Mono- And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Propylene Glycol Monostearate, Flavour And Artifical Flavour, Cookie Wafer: Wheat Flour, Soy And Canola Oil, Cocoa, Glucose-fructose, Wheat Starch, Salt, Unsweetened Chocolate, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin, Artificial Flavour, May Contain Peanuts And Tree Nuts

Check Oreo Sandwiches against your own diets in the app.

Where to buy

Oreo Sandwiches is available at 6 retailers

FortinosIndependent City MarketReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Cookie · Piece

Flavor
ChocolateyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingDipping