Is Oreo Sandwiches Low FODMAP?

Ingredients

Modified Milk, Sugar, Milk Ingredient, Cookie Crumbs (Wheat Flour, Sugar, Soy And Canola Oils, Cocoa, Glucose-fructose, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Artificial Flavour), Glucose, Coconut Oil, Creme (Sugar, Modified Palm Oil, Wheat Starch, Soy Lecithin, Artificial Flavour), Mono- And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Propylene Glycol Monostearate, Flavour And Artifical Flavour, Cookie Wafer: Wheat Flour, Soy And Canola Oil, Cocoa, Glucose-fructose, Wheat Starch, Salt, Unsweetened Chocolate, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin, Artificial Flavour, May Contain Peanuts And Tree Nuts

Take it with you

Scan to open Oreo Sandwiches in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Oreo Sandwiches is available at 6 retailers

About this product

Cookie · Piece