Is Oreo Strawberry Donuts Dairy Free?

Ingredients

Wheat Flour, Vegetable Fats: Palm, Coconut, (in varying proportions), Sugar, Small Oreo® Cocoa Flavoured Biscuit Pieces (Rape Seed Oil, Fat Reduced Cocoa Powder, Palm, Wheat Flour, Sugar, Glucose Fructose Syrup, Wheat Starch, Raising Agent: Potassium Carbonates, Ammonium Carbonate, Sodium Carbonates, Salt, Emulsifier: Soya Lecithin, Flavouring), Water, Vegetable Oils: Palm, Rapeseed, Lactose, Yeast, Fat Reduced Cocoa Powder, Rye Flour, Emulsifier: Mono- and Diglycerides of Fatty Acids, Lecithins, Sodium Stearoyl-2-Lactylate, Whole Milk Powder, Dextrose, Glucose Syrup, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Natural Flavourings, Acidity Regulator: Potassium Carbonates, Sodium Hydroxide, Fruit and Vegetable Concentrate: Beetroot, Radish, Blackcurrant, Apple, Thickener: Xanthan Gum, Colour: Titanium Dioxide, Natural Vanilla Flavouring (contains Milk), Flour Treatment Agent: Ascorbic Acid For allergy advice, including Cereals containing Gluten, please see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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