Is Oreo Thins, Irish Crème Dairy Free?


Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA CONTAINS A BIOENGINEERED FOOD INGREDIENT MADE IN CANADA Mondelēz International DATE PRINTED ON PACKAGE INFORMATION, PLEASE SEE FOR BEST WHEN USED BY 1-800-622-4726 oreo.com visit us at: Mondelēz International group 04050050469777 CRIS 60 NET WT 11.78 OZ (334g) 0 44000 07963 5
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


