Is Oreo Two-Bite Brownies Dairy Free?
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Ingredients
Sugars (sugar, glucose), Enriched wheat flour, Soybean and/or canola oil, Water, Oreo cookie pieces (sugars [sugar and/or golden sugar], enriched wheat flour, ,odified palm oil, soybean and/or canola oil, cocoa powder, corn starch and/or wheat starch, sodium bicarbonate, soybean lecithin, salt, monocalcium phosphate, unsweetened chocolate, natural flavour), Liquid egg white, Shortening (palm, canola and modified palm oil), Cocoa powder, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soybean lecithin, vanilla extract, milk ingredients), Palm and palm kernel oil, Chocolate liquor, Salt, Modified milk ingredients, Modified corn starch, Corn starch, Baking powder, Natural and artificial flavour, Soybean lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.