Is Orgain 20g Plant Protein 50 Superfoods Creamy Chocolate Plant Protein Shake GERD Friendly?
Description
Creamy chocolate shake with a smooth pourable texture, commonly consumed as an on the go snack, quick breakfast, or post workout beverage. Reviewers frequently report a rich chocolate flavor and convenient packaging; some note slight chalkiness or occasional grittiness. Often served chilled, blended with ice, or sipped from the bottle.
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Why it's not GERD friendly
- pineapple
- alkalized cocoa
- garlic
- tomato
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy chocolate shake with a smooth pourable texture, commonly consumed as an on the go snack, quick breakfast, or post workout beverage. Reviewers frequently report a rich chocolate flavor and convenient packaging; some note slight chalkiness or occasional grittiness. Often served chilled, blended with ice, or sipped from the bottle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Pea Protein Concentrate, Natural Flavors, Alkalized Cocoa, High Oleic Sunflower Oil*, Sunflower Lecithin, Sodium Phosphate, Potassium Citrate, Monk Fruit Extract, Stevia Extract, Gellan Gum, Organic Organic 50 Superfoods Blend (MIllet*, Amaranth*, Apple Pulp*, Kale*, Quinoa*, Buckwheat*, Cinnamon*, Chia*, Organic Sprouts Blend (Quinoa Sprout*, Amaranth Sprout*, Millet Sprout*, Garbanzo Bean Sprout(*, Alfalfa Sprout*, Pumpkin Seed Sprout*, Flax Sprout*, Buckwheat Sprout*, Broccoli Sprout*, Sunflower Seed Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses and Superfoods Blend (Acai*, Wheatgrass*, Barley Grass*, Oat Grass, Pineapple*, Turmeric*, Banana*, Cranberry*, Mango*, Beet*, Broccoli*, Carrot*, Spinach*, Tomato*, Strawberry*, Tart Cherry*, Green Bell Pepper*, Blackberry*, Brussels Sprout*, Ginger*, Garlic*, Onion*, Wild Blueberry*, Parsley*, Raspberry*, Cauliflower*, Cabbage*, Asparagus*, Celery*, Cucumber*), Sea Salt. *Certified Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid