Is Orgain 30g Protein Shake Alpha-Gal?

Ingredients

Filtered Water, Dairy Protein Blend (milk Protein Isolate, Milk Protein Concentrate), Contains Less Than 2% Of Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Reb M Stevia Extract, Sodium Citrate, Natural Flavors, Cellulose Gel, Cellulose Gum, Calcium Chloride, Gellan Gum. Contains Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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