Is Orgain Organic Nutrition Vegan Protein Shake, Vanilla Bean, 16g Protein, 11 Fl Oz, 12 Ct Gluten Free?

Ingredients

Filtered Water, Orgain Plant Based Protein Blend (Tm), Organic Brown Rice Protein Concentrate, Organic Sprouted Chia Seeds, Organic Flax Powder, Organic Hemp Protein Concentrate, Organic Cane Sugar, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Rice Bran Extract, Organic Inulin, Organic Locust Bean Gum, Organic Agar Gum, Tricalcium Phosphate, Sodium Phosphate, Potassium Citrate, Potassium Chloride, Sea Salt, Gellan Gum, Monkfruit Extract Orgain Vitamin Blend Tocopherol Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Magnesium Sulfate, Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato), Mg Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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