Is Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 2.0lb, 32.0oz GERD Friendly?
Description
Chocolate powder offers a cocoa-forward flavor with a generally smooth, creamy texture when blended; some users note slight grittiness or a mild aftertaste. Commonly stirred into smoothies, shakes, coffee, oatmeal, or used in baking and pancakes. Reviews often mention easy mixing, consistent taste, and occasional texture complaints across online reviews.
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Why it's not GERD friendly
- organic alkalized cocoa
organic alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Chocolate powder offers a cocoa-forward flavor with a generally smooth, creamy texture when blended; some users note slight grittiness or a mild aftertaste. Commonly stirred into smoothies, shakes, coffee, oatmeal, or used in baking and pancakes. Reviews often mention easy mixing, consistent taste, and occasional texture complaints across online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGANIC CREAMER BASE™ (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC ALKALIZED COCOA, ORGANIC ACACIA, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, NATURAL FLAVOR, XANTHAN GUM.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
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Where to buy
Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 2.0lb, 32.0oz is available at 12 retailers
About this product
Supplement · Powder