Is Orgain Organic Protein™ Almond Milk Lightly Sweetened Vanilla -- 32 fl oz Vegan?

Ingredients

Organic Almondmilk (Filtered Water, Organic Almonds), Organic Pea Protein, Organic Cane Sugar, Organic Natural Flavors, Contains 1% or Less of the Following: Tricalcium Phosphate, Organic Sunflower Lecithin, Tripotassium Citrate, Gellan Gum, Sea Salt, Natural Flavor, Organic Locust Bean Gum, Ergocalciferol (Vitamin D2).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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