Is Orgain Organic Protein Blend Dairy Free?

Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLENDT™ (GRASS FED MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE*), RICE DEXTRIN*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, BROWN RICE SYRUP*, ALKALIZED COCOA*, INULIN*, FRUCTO-OLIGOSACCHARIDES*, NATURAL FLAVORS, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, ORGAIN VITAMIN & MINERAL BLENDTM (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), SEA SALT, GELLAN GUM, LOCUST BEAN GUM*, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND™™ (APPLE FIBER*, ACAI*, BEET*, KALE*, RASPBERRY*, SPINACH*, TOMATO*, BANANA*, BLUEBERRY*, CARROT*), MONK FRUIT EXTRACT*, *ORGANIC

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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