Is Orgain Organic Protein Powder Peppermint Hot Cocoa Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic natural peppermint flavors with other natural flavors
  • organic alkalized cocoa powder

organic natural peppermint flavors with other natural flavors

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

organic alkalized cocoa powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Orgain Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (Organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa Powder, Organic Natural Flavors With Other Natural Flavors, Organic Acacia, Organic Natural Peppermint Flavors With Other Natural Flavors, Organic Reb A (Stevia Extract), Sea Salt, Natural Flavor, Organic Guar Gum, Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Powder · Powder

Flavor
MintyChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSmoothie
GERD Friendly? Orgain Organic Protein Powder Peppermint Hot Cocoa Flavored | Spoonful