Is Organic Açaí Bowl Açaí & Banana Vegan?

Ingredients

Fair Trade AÇaÍ Puree†1 (filtered Water, AÇa͆1), Filtered Water, Cane Syrup†1, Tapioca Syrup†1, Banana Puree†, Less Than 0.2% Of: Fruit & Vegetable Juice (for Color)†1, Citric Acid, Locust Bean Gum†1, Guar Gum†1, Sunflower Lecithin†1, Flavor†1. Topping: Coconut Chips†1. Contains Tree Nuts (Coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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