Is Organic Ahhhhh-rrabiata Pasta Sauce Dairy Free?


Ingredients
Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid), Water, Organic Tomato Paste, Organic Sunflower Oil, Organic Onions, Organic Red Bell Peppers, Sea Salt, Organic Crushed Chili, Citric Acid, Organic Basil, Organic Dried Garlic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


