Is Organic Ancient Grain Bread (Frozen) Gluten Free?
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Ingredients
Water, Organic Gluten-free Flour Blend (Organic Brown Rice Flour, Organic Tapioca Starch, Organic Potato Starch, Organic Sorghum Flour, Organic Millet Flour, Organic Chickpea Flour, Organic Oat Flour, Organic Teff Flour, Organic Buckwheat Flour, Organic Amaranth Flour), Organic Sunflour Oil, Organic Psyllium Husk, Organic Quinoa, Organic Cane Sugar, Organic Ground Flaxseed, Yeast, Xanthan Gum, Organic Pea Protein, Sea Salt, Organic Millet Chia Seet, Organic Vinegar, Cultured Cane Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.