Is Organic and Plant-Based Pozole Broth, 32 fl oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lime juice concentrate
- organic garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Ancho Pepper Stock Base (Organic Flavor, Organic Cilantro, Organic Ancho Pepper, Sea Salt, Organic Cane Sugar, Organic Onion Juice Concentrate, Organic Garlic, Organic Spices, Citric Acid, Organic Lime Juice Concentrate, Organic Paprika), Pacific Kombu (Kelp) Extract, Organic Mushroom Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic and Plant-Based Pozole Broth, 32 fl oz is available at 3 retailers
About this product
Soup · Bottle, Liquid