Is ORGANIC APPLE BERRY FLAVORED FRUIT & VEGETABLE JUICE BEVERAGE FROM CONCENTRATE, APPLE BERRY Vegetarian?

Ingredients

INGREDIENTS: FILTERED WATER, ORGANIC APPLE JUICE (FILTERED WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC SWEET POTATO JUICE (FILTERED WATER, ORGANIC SWEET POTATO CONCENTRATE), ORGANIC CARROT JUICE (FILTERED WATER, ORGANIC CARROT JUICE CONCENTRATE), ORGANIC CELERY JUICE, ORGANIC RASPBERRY JUICE (FILTERED WATER, ORGANIC RASPBERRY JUICE CONCENTRATE), ORGANIC BLUEBERRY JUICE (FILTERED WATER, ORGANIC BLUEBERRY JUICE CONCENTRATE), ORGANIC LEMON JUICE FROM CONCENTRATE (FILTERED WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC PARSLEY JUICE, ORGANIC BEET JUICE, NATURAL FLAVORS, ORGANIC LETTUCE JUICE, ORGANIC WATERCRESS JUICE, ORGANIC SPINACH JUICE, CITRIC ACID, CALCIUM LACTATE GLUCONATE, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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