Is Organic Apple Kale Smart Bars, 0.84 oz Dairy Free?
Ingredients
Organic Dates, Organic Whole Grain Oats, Organic Sunflower Seed Butter, Organic Sweet Potatoes, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived from [Spinach, Broccoli, Squash Seed, Cranberry, Maitake Mushroom, Chlorella, Sunflower Seed]), Organic Pumpkin Seed Protein, Organic Apples, Organic Sunflower Oil, Organic Amaranth, Organic Natural Flavors, Organic Kale, Organic Lemon Juice Concentrate, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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