Is ORGANIC APPLE SAUCE Vegan?
Description
Smooth, spoonable purée with a mild sweet-tart flavor and occasionally slight chunkiness, often used as a snack, baking substitute, topping, or baby-food accompaniment. Reviewers commonly note consistent texture, convenient packaging, and balanced sweetness; some mention variability between batches, with occasional thinner consistency or extra pulp and easy portion control options.
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Description
Smooth, spoonable purée with a mild sweet-tart flavor and occasionally slight chunkiness, often used as a snack, baking substitute, topping, or baby-food accompaniment. Reviewers commonly note consistent texture, convenient packaging, and balanced sweetness; some mention variability between batches, with occasional thinner consistency or extra pulp and easy portion control options.
Ingredients
ORGANIC APPLES, WATER, ASCORBIC ACID (VITAMIN C)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.