Is ORGANIC APPLE SAUCE Vegetarian?
Description
Smooth, spoonable purée with a mild sweet-tart flavor and occasionally slight chunkiness, often used as a snack, baking substitute, topping, or baby-food accompaniment. Reviewers commonly note consistent texture, convenient packaging, and balanced sweetness; some mention variability between batches, with occasional thinner consistency or extra pulp and easy portion control options.
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Description
Smooth, spoonable purée with a mild sweet-tart flavor and occasionally slight chunkiness, often used as a snack, baking substitute, topping, or baby-food accompaniment. Reviewers commonly note consistent texture, convenient packaging, and balanced sweetness; some mention variability between batches, with occasional thinner consistency or extra pulp and easy portion control options.
Ingredients
ORGANIC APPLES, WATER, ASCORBIC ACID (VITAMIN C)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.