Is ORGANIC ARRABIATA PASTA SAUCE Dairy Free?
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Ingredients
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SALT, ORGANIC SOYBEAN OIL, ORGANIC ONIONS, ORGANIC SUGAR, ORGANIC PARMESAN CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT POWDERED CELLULOSE, MICROBIAL, ENZYMES), ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC CRUSHED RED PEPPERS, ORGANIC CAYENNE PEPPERS, ORGANIC OREGANO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.