Is Organic Aussie Greek Yogurt, No Sugar Added, Vanilla Chai, Organic, 5.3 oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic lemon juice
- cultured pasteurized whole organic milk
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cultured Pasteurized Whole Organic Milk, Water, Organic Pear Puree Concentrate, Organic Apple Puree Concentrate, Natural Flavors, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Organic Cinnamon, Calcium Citrate, Organic Cardamom, Organic Lemon Juice, Organic Ginger Juice, L, Acidophilus, Bulgaricus, Thermophilus, Bifidus, Paracasei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Organic Aussie Greek Yogurt, No Sugar Added, Vanilla Chai, Organic, 5.3 oz is available at 1 retailer
About this product
Yogurt · Pouch