No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Aussie Greek Yogurt, No Sugar Added, Vanilla Chai, Organic, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Whole Organic Milk, Water, Organic Pear Puree Concentrate, Organic Apple Puree Concentrate, Natural Flavors, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Organic Cinnamon, Calcium Citrate, Organic Cardamom, Organic Lemon Juice, Organic Ginger Juice, L, Acidophilus, Bulgaricus, Thermophilus, Bifidus, Paracasei

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Aussie Greek Yogurt, No Sugar Added, Vanilla Chai, Organic, 5.3 oz is available at 1 retailer

Whole Foods

About this product

Yogurt · Pouch

Flavor
VanillaFruity
Texture
CreamyDense
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Organic Aussie Greek Yogurt, No Sugar Added, Vanilla Chai, Organic, 5.3 oz | Spoonful