Is Organic Baby Food, Minestrone & Greens With Beans Dairy Free?

Ingredients

Water, Organic Tomato Paste, Organic Garbanzo Beans, Organic Zucchini, Organic Kale, Organic Corn, Organic Peas, Organic Yellow Onions, Organic Extra Virgin Olive Oil, Organic Elbow Macaroni (Organic Semolina Wheat), Organic Parmesan Cheese (Organic Cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes), Organic Basil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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