Is ORGANIC BALSAMIC VINAIGRETTE GERD Friendly?
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Why it's a maybe for GERD friendly
- organic distilled vinegar
- organic garlic puree
- organic balsamic vinegar
organic distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC BALSAMIC VINEGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, CONTAINS 2% OR LESS OF: ORGANIC GARLIC PUREE, ORGANIC SPICES, ORGANIC RED BELL PEPPER*, ORGANIC ONION*, ORGANIC GUM ACACIA, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid