Is ORGANIC BBQ RANCH DRESSING GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- organic sweet cream buttermilk solids
- organic garlic
- organic tomato paste
- organic distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC TOMATO PASTE, ORGANIC EGG YOLKS, SALT, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, LESS THAN 2% OF: ORGANIC MOLASSES, NATURAL SMOKE FLAVOR, ORGANIC CORN STARCH, ORGANIC GARLIC*, LACTIC ACID, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC ONION*, XANTHAN GUM, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, MIXED TOCOPHEROLS, ORGANIC SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dressing · Bottle