Is ORGANIC BEAN & RICE BURRITO Alpha-Gal Friendly?

Ingredients

ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC SUGAR), ORGANIC PINTO BEANS, ORGANIC PINTO BEAN PUREE (WATER, ORGANIC PINTO BEANS), ORGANIC LONG GRAIN BROWN RICE, WATER, ORGANIC ROASTED ROMA TOMATOES, ORGANIC ONIONS, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED TOMATOES, ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC WHITE PEPPER, ORGANIC SUGAR, ORGANIC GROUND BAY LEAF, ORGANIC ALLSPICE, ORGANIC CUMIN.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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