Is Organic Black Bean Soup Black Bean Soup Organic, 5.8 ounce Nightshade Free?
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Why it's not nightshade free
- organic red bell peppers
- organic ground chipotle peppers
- organic tomatoes
organic red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Pre-cooked Black Beans*, Organic Freeze-dried Corn, Organic Tomatoes*, Organic Red Bell Peppers, Salt, Organic Onion Powder*, Organic Spices, Organic Ground Rice Hulls, Organic Yeast Extract, Organic Ground Chipotle Peppers*, Organic Minced Garlic*, Organic Sunflower Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Organic Black Bean Soup Black Bean Soup Organic, 5.8 ounce is available at 2 retailers
About this product
Soup · Can, Pouch