Is Organic Black Bean & Vegetable Burrito (Frozen) Gluten Free?

Ingredients

Organic Whole Wheat & Wheat Flour, Filtered Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Corn, Organic Broccoli, Organic Bell Peppers, Organic Tomatoes, Organic Kidney Beans, Expeller Pressed High Oleic Safflower Oil, Sweet Rice Flour, Spices, Organic Garlic, Organic Green Chiles, Sea Salt, Jalapeno Peppers, Tapioca Flour, Contains Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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