Is ORGANIC BLACK LENTILS + TOMATO + CUMIN EVERYDAY DAL, BLACK LENTILS + TOMATO + CUMIN GERD Friendly?
Description
Hearty, earthy base with tangy brightness and subtle warm spice; texture is tender yet pleasantly firm, offering a satisfying bite. Commonly served over rice, paired with flatbreads, or used in grain bowls and meal prep. Reviewers frequently cite consistent homey flavor, reliable reheating, and convenient portion sizes for everyday meals.
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
- tomato paste
- tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Hearty, earthy base with tangy brightness and subtle warm spice; texture is tender yet pleasantly firm, offering a satisfying bite. Commonly served over rice, paired with flatbreads, or used in grain bowls and meal prep. Reviewers frequently cite consistent homey flavor, reliable reheating, and convenient portion sizes for everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Black Lentils (Organically Grown And Processed) (Water, Black Lentils (Organically Grown And Processed)), Water, Tomatoes In Juice (Organically Grown And Processed) (Fresh Vine-Ripened Tomatoes (Organically Grown And Processed), Tomato Juice (Organically Grown And Processed), Calcium Chloride, Citric Acid), Onion (Organically Grown And Processed), Black Gram Lentils (Organically Grown And Processed), (Water, Skinned Split Black Gram Lentils (Organically Grown And Processed), Coconut Cream (Organically Grown And Processed) (Extracted Coconut (Organically Grown And Processed), Water), Tomato Paste (Organically Grown And Processed), Sunflower Oil (Organically Grown And Processed), Garlic (Organically Grown And Processed), Ginger (Organically Grown And Processed), Sea Salt, Cumin Seed (Organically Grown And Processed), Coriander (Organically Grown And Processed), Cumin (Organically Grown And Processed), Paprika (Organically Grown And Processed), Cinnamon (Organically Grown And Processed), Clove (Organically Grown And Processed), Cardamom (Organically Grown And Processed), Black Pepper (Organically Grown And Processed), Cayenne (Organically Grown And Processed).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ORGANIC BLACK LENTILS + TOMATO + CUMIN EVERYDAY DAL, BLACK LENTILS + TOMATO + CUMIN is available at 15 retailers
About this product
Soup · Pouch