Yes! The manufacturer claims that this product is vegetarian.

Is ORGANIC BLACK LENTILS + TOMATO + CUMIN EVERYDAY DAL, BLACK LENTILS + TOMATO + CUMIN Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Hearty, earthy base with tangy brightness and subtle warm spice; texture is tender yet pleasantly firm, offering a satisfying bite. Commonly served over rice, paired with flatbreads, or used in grain bowls and meal prep. Reviewers frequently cite consistent homey flavor, reliable reheating, and convenient portion sizes for everyday meals.

Ingredients

Black Lentils (Organically Grown And Processed) (Water, Black Lentils (Organically Grown And Processed)), Water, Tomatoes In Juice (Organically Grown And Processed) (Fresh Vine-Ripened Tomatoes (Organically Grown And Processed), Tomato Juice (Organically Grown And Processed), Calcium Chloride, Citric Acid), Onion (Organically Grown And Processed), Black Gram Lentils (Organically Grown And Processed), (Water, Skinned Split Black Gram Lentils (Organically Grown And Processed), Coconut Cream (Organically Grown And Processed) (Extracted Coconut (Organically Grown And Processed), Water), Tomato Paste (Organically Grown And Processed), Sunflower Oil (Organically Grown And Processed), Garlic (Organically Grown And Processed), Ginger (Organically Grown And Processed), Sea Salt, Cumin Seed (Organically Grown And Processed), Coriander (Organically Grown And Processed), Cumin (Organically Grown And Processed), Paprika (Organically Grown And Processed), Cinnamon (Organically Grown And Processed), Clove (Organically Grown And Processed), Cardamom (Organically Grown And Processed), Black Pepper (Organically Grown And Processed), Cayenne (Organically Grown And Processed).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.