Is Organic Blackberry Prebiotic Sparkling Tonic, 12 fl oz Vegan?


Ingredients
Sparkling Water, Organic Acacia, Organic Coconut Nectar, Organic Blackberry Juice Concentrate, Organic Blackberry Extract, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Pomegranate Juice Concentrate, Organic Natural Flavor, Organic Stevia Extract, Pink Salt, Organic Monk Fruit Extract, Vitamin C (Ascorbic Acid).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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