Is Organic Blue Corn Tortilla Chips With Flax Vegan?
Description
Earthy, mildly nutty flavor with a clean toasted finish; texture is crisp and sturdy, offering a satisfying crunch while holding dips without disintegrating. Commonly eaten straight from the bag, used for dipping or layered into nachos, and paired with salsas or cheeses. Reviews note consistent crunch and occasional broken pieces.
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Description
Earthy, mildly nutty flavor with a clean toasted finish; texture is crisp and sturdy, offering a satisfying crunch while holding dips without disintegrating. Commonly eaten straight from the bag, used for dipping or layered into nachos, and paired with salsas or cheeses. Reviews note consistent crunch and occasional broken pieces.
Ingredients
ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, ORGANIC FLAX SEED, SEA SALT, TRACE OF LIME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.