Is ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR, ORGANIC BLUEBERRIES & OATMEAL Vegan?
Description
Fruit-flavored snack bar delivers a mild sweet-tart taste with warm grainy undertones; texture is dense and chewy with occasional crisp bits. Commonly consumed as a portable snack, quick breakfast, or lunchbox addition. Reviewers often mention convenient packaging, reliable portion size, satisfying chew, and occasional reports of slight dryness and aroma.
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Description
Fruit-flavored snack bar delivers a mild sweet-tart taste with warm grainy undertones; texture is dense and chewy with occasional crisp bits. Commonly consumed as a portable snack, quick breakfast, or lunchbox addition. Reviewers often mention convenient packaging, reliable portion size, satisfying chew, and occasional reports of slight dryness and aroma.
Ingredients
Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (Organic Pear, Ascorbic Acid), Organic Whole Grain Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (Sodium Bicarbonate [for Leavening]), Organic Rosemary Extract (Organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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