Is ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR, ORGANIC BLUEBERRIES & OATMEAL Vegetarian?
Description
Fruit-flavored snack bar delivers a mild sweet-tart taste with warm grainy undertones; texture is dense and chewy with occasional crisp bits. Commonly consumed as a portable snack, quick breakfast, or lunchbox addition. Reviewers often mention convenient packaging, reliable portion size, satisfying chew, and occasional reports of slight dryness and aroma.
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Description
Fruit-flavored snack bar delivers a mild sweet-tart taste with warm grainy undertones; texture is dense and chewy with occasional crisp bits. Commonly consumed as a portable snack, quick breakfast, or lunchbox addition. Reviewers often mention convenient packaging, reliable portion size, satisfying chew, and occasional reports of slight dryness and aroma.
Ingredients
Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (Organic Pear, Ascorbic Acid), Organic Whole Grain Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (Sodium Bicarbonate [for Leavening]), Organic Rosemary Extract (Organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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